Jessup Beauty Makeup Brushes Review

🌼All the makeup junkies know that their makeup collection is incomplete without good makeup brushes.But them real good quality brushes are expensive right? What if i tell you there is a brand from where you can get amazingly good quality brushes and that too at an affordable price. Yess !! Im talking about none other than jessup beauty.

🌼Jessupbeauty makeup brushes are considered as good as Sigma, Real Techniques or xoBeauty brushes, but are cheaper than them. NOW THATS SOMETHING GOOD. 💕 so i got this 15 piece Bamboo brush set few days ago and i was so impressed by their quality. And geuss what?  it costs only $24.99/pkr2768 which is very reasonable for a whole 15 PIECE BRUSH SET ! provided these are very good quality brushes.Their handles are made from pure bamboo and colour of brush handles is the original colour of bamboo, And these are one of their best selling brushes. Moreover they have a HUGE variety of beautiful brush sets at very reasonable prices which you can check on their website ( link at the end)

🌸These are made from synthetic bristles and are incredibly soft, and perform equally as other pricy brushes. Also they pick a fairly good amount of product and do their job at applying and  blending makeup really well. And their bristles dont fall off when you wash them lol. Which is very good because that way these will last long enough. I personally really liked them. Like there is nothing about these that i would say is not okay. From the price to performance and quality these are A1. I will rate these 5/5 definitely.
Plus their shipping service is very good. I got these like in just one week and i wasnt disappointed at all.

🌸Here is the list of brushes i received:

🏵 (top to bottom)

➡ 127 Sheer Cheek : for poweder blush/bronzer

➡ 101 Face Definer : for Contour and powder

➡ 106 Powder : for loose and  pressed powder

➡  104 Buffer : for application and blending of Foundation

🏵 (top to bottom)
➡ 227 Soft Definer : for blendig and smoothing of eyeshadow

➡ 230 Pencil : for precise shading and smoothing

➡ 233 Cream Shader : for cream eyeshadow

➡ 231 Petit Crease : for blending in crease

➡ 237 Detail Shader : for detailed eyeshadow application

➡ 142 Concealor Buffer : for blending concealor

➡ 228 Crease : for blending and shading eyeshadow in crease

➡ 110 Face Shape : for contour

➡ 317 Winge Liner

➡ 234 Smoky shader : blending and shading for smoky effect

➡ 322 Brow Line : for powder and cream brow products

🌼VERDICT

Im so glad i came across these amazing brushes. Do check them out, you wont be disappointed, these are soft af and quality is amazing💕😊

🌼WHERE TO BUY

You can buy these from jessupbeauty official website http://www.jessupbeauty.com 😊

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Masarrat Misbah Silk Foundation Review

Masarrat Misbah Foundation is one of the best foundations i have come across and i fell in love with it ever since i started using it. Hats off to respected Masarrat Misbah for improvising this lovely product.Here is a quick review of this amazing product.

🌼COST

It costs pkr1450/$13.09 (for 30ml of product) which is very reasonable for such a good quality foundation.

🌼ClAIMS

The brand claims that this foundation tunes in to your skin’s need, controlling oil where there is a shine and moisturize where it’s patchy for a long wearing balanced look, with true coverage. Well thats totally true, i have been using it for sometime and it actually does what it claims.

Here are the pros and cons and my experience with it.

PROS

🌸 provides medium to full matte coverage and covers all your dark spots, blemishes and scar marks

🌸 doesnt become patchy at all

🌸 lasts upto 9 hours and still looks fresh

🌸 it blends really well and sets quickly

🌸 it is a very lightweight foundation and it doesnt give you the feeling of a second skin lol

🌼 you just need a little amount of product and you are good to go. For me it just takes one pump per makeup look.

CONS

🌸 since it provides matte finish so if you have a dry skin it will make it more dry unless you apply loads of moisturizer and primer and then its good to go. Tho its perfect for oily skin. My skin is a combination of dry and oily and kinda becomes dry in winters, so i have to use a lot of moisturizer and primer in winters with this foundation. Other than that its perfect.

MY VERDICT

Its a total thumbs up for me.Ill rate it 4.5/5 and Ill definitely buy this again 💕

🌼WHERE TO BUY

 ➡ you can buy it from depilex outlets or you can visit their website

( http://www.masarratmakeup.com ) and order yours 😊

Hope its helpful. Stay blessed 🙂

How to make decisions easy way 💕

Few months ago i wanted to buy a new phone so i started searchimg online which one should i get. I ended up liking 3 phones and i couldnt decide which one to buy among those three because i had the choice of buying only one of them.

We all have been there when we have to choose just one among many things right? When we are not sure what to do. Should i buy these shoes or those shoes? Should i marry this man or that man? Should i take this test or that test? Should i get into this university or that university? Should i take this job or that job and so much more.

Its not always these easy choices. Sometimes we have to make serious decisions. And due to so much pressure our minds stop working in these situations and we end up not knowing what to do. Then we go for advice from people like us who have the same thinking capacity as us.

Im not saying taking advice is bad. Taking advice is good, but it doesnt mean that you totally stop thinking about the consequences and end up doing exactly what someone told you even if its bad for you.

NO. Instead take advice and see for yourself what should you do? How should you act upon that advice which will turn out good in the end. Because sometimes even some of the advices are shitty, but because of our diminished thinking capacity at the times of crisis we end up taking those advices which sometimes turn out disastrous.

Let me tell you an easy way of making decisions. And trust me this wont lead to bad consequences. Take a paper and a pen. Devide the paper in 2 halves by drawing a line at the centre. Write pros and cons on each sides of paper. Now suppose you want to buy a new phone and you cant pick between two. Now write pros of both phones on the paper, one phone’s on one side and other’s on other side. Write how reasonable they are, how will they be beneficial for you, their camera qualities, battery lives (LOL YES) etc. Now when you are done with writing all the pros, write their cons on each side. Like which one is more expensive but not worth it, which one has less battery life, which one’s ram sucks bla bla .

When you are done with all of these, count the pros and cons. Choose the phone whos pros are greater in number than the other phone, or the phone whos cons are less in number than the other phone, and just go with it. Tadaa !! Easy no? Thats what i do. And ever since i have started doing it, my life has become so much easier. Those who know me know that i dont like complications. I like taking things easy way and thats what i tell people, despite making things and life complicated find easy solutions to your problems. Do things simple and easy way 😊💕 stay blessed. Hope it helps. And still if you have questions feel free to drop me an email, ill try to get back asap ❤

And dont follow me on insragram http://www.imstagram.com/jiasblog_

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🌹Review🌹Nawab organics

Hi guys. Hope you are well. A few days ago http://www.instagram.com/nawabganic sent me this amazing care package which includes a variety of cold pressed oils and their signature mixed nut brittle.

Here is the list of the oils i got from them :

🌹Sesame oil
🌹walnut oil
🌹almomd oil
🌹mustard oil
🌹olive oil
🌹coconut oil
🌹mixed nut brittle

For those who dont know what http://www.instagram.com/nawabganic is, well it is a platform from where you can buy a huge variety of different organic products like brown rice, chutneys, brown sugar and best quality cold pressed oils.And you can get all of these at very reasonable prices ❤ Their oils are one of their most amazing products i must say 😍 They come in such cute bottles (as you can see above) which are really easy to handle, and they wont make a mess everytime you are about pour some oil for your use. Plus they have introduced walnut oil and Sesame oil about which very few people know in pakistan. And guys trust me these have amazing health and skin care benefits which most of us dont know.

Here are some of the amazing benefits of these oils:

Woah so much in such a reasonable price? Well you have to get these oils. Because no matter what we use whats organic is organic. I am huge sucker for organic products and i love making DIY skin and hair care products and use them. They do take some effort but they are worth it trust me.

RECEPIES :

I came up with some useful recepies using @nawaborganic products. You can watch the video here for recepies. dont worry its just a one minute video and it includes recepie of

🌹DIY skin and body coffee scrub

🌹DIY Aloe coconut moisturizer

🌹anti dandruff and acne reducing serum

🌹scar marks and dark circles reducing serum

⬇⬇⬇

⬆⬆⬆Here are some useful recepies that i did for you guys using @nawabganic products.(FOR DETAILS CLICK THE LINK IN MY BIO). This includes ⬇ 🌹DIY skin and body coffee scrub 🌹DIY Aloe coconut moisturizer 🌹anti dandruff and acne reducing serum 🌹scar marks and dark circles reducing serum As you can see i havent mentioned quantities in my video, thats because you can choose quantity of every ingredient as per your wish and as much as you want to make. Plus another thing, whenever you make something, make a small amout of it, for one time use only. Because if you make a lot of it, you'll have to store the remaining and its not gonna be fresh when you use it again. Enjoy 💕 P.s i personally use coconut coffee scrub and dark circles reducing serum of these DIY products and they do work.Only this time im using @nawabganic oils and i came up with 2 more amazing recepies(anti dandruff/anti acne serum and aloe coconut moisturizer).All organic products take time to work so be patient. Post.P.s i made a HUGE mess filming this 😂😂 . . . . . . . . . #liketkit #fashionblogger #styleblogger #instagramers #webstagram #instagood #beautycare #skincare #bestofday #organic #organicfood #healthyfood #health #organicskincare #healthy #natural #fitness #cleaneating #organiclife #beauty #healthyeating #vegan #f4f #likeforfollow #insta

A post shared by 🌸Jia🌸🇵🇰 (@jiasblog_) on

As you can see i havent mentioned quantities in my video, thats because you can choose quantity of every ingredient as per your wish and as much as you want to make. Plus another thing, whenever you make something, make a small amout of it, for one time use only. Because if you make a lot of it, you’ll have to store the remaining one and its not gonna be fresh when you use it again. Hope you enjoy the video.

MIXED NUT BRITTLE 😍 :

Talk about their brittle, i LOVED IT ❤❤its not tooo sweet ( which i love) and it tastes soo amazing you can munch on it all day. And it only costs Pkr 350 😍 isnt that great ❤

VERDICT :

I am definietly going to order my cold pressed oils from http://www.instagram.com/nawabganic (because they have such a huge variety) and i recommend you to try their products as well. 😊 you wont be disappointed. You’ll be able to get so much at such reasonable prices seriously ❤

Dont forget to hit follow if you like it, and do follow me on instagram

http://www.instagram.com/jiasblog_

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Hidden pearls_best place to buy your hijabs💕

Hi girls hope you are doing great. Today’s post is a sponsored post and its about one of the best hijab shops i came across. I am talking about none other than http://www.instagram.com/hidden_pearls

They have a HUGE variety of hijabs , undercaps and cute hijab pins. I mean there is soo much on their site, you’ll fall in love with everything they have. Following is the detail of some of their products i fell in love with.

HIJABS :

They have an amazing variety of hijabs from the most talked about crinckled hijabs to them chiffon hijabs. Their hijabs are so freakin soft and comfy to wear. They sent me 2 of their hijabs (pictures below) and i am soo in love with them . They are soo beautiful and the best part they stay and wont slip here and there(except for silk hijabs :D).

Here is the list of hijabs their website has

🌹Lace Hijabs

🌹Al-Mirah Hijabs

🌹Chiffon Hijabs

🌹Chic Hijabs

🌹Jersey Hijabs

🌹Plka dot Hijabs

🌹Silk Hijabs

🌹Crinkle Hijabs

🌹Plain Hijabs

🌹Printed Hijabs

🌹Shimmer Hijabs

🌹Turkish Hijabs

HIJAB PINS :

Apart from hijabs their website has wide variety of cute hijab pins that you can buy to accessorize your hijabs.

UNDERSCARVES :

they also have a wide variety of underscarves that you can wear beneath your hijabs to keep them in place. Their underscarves range from

🌹Ninja underscarves

🌹Bonnet underscarves

🌹Tube underscarves

🌹Plain valvet turban

🌹Valvet brooch turban

GIFT SETS :

They also have cute gift sets if you want to gift your bff a cute hijab with a hijab wrapping service. How cool is that 😍😍

MY EXPERIENCE :

As i said they sent me 2 of their hijabs to review. I must say i was so impressed by their hijabs. They are so soft and light weight. And the best part these are really airy and they wont make you feel chocked or suffocated. And i said before that these stay in place. THE BEST PART they are sooo freakin gorgeous 😍😍😍 one of these is a crinckle shimmer hijab in red. And the other is pearl studded hijab as you can see below.

VERDICT :

I really love their hijabs and i am definitely going to order from their webiste. Their shipping is really fast i received my hijabs in just 2 weeks. I would recommend you to go check their site you wont be disappointed 💕 http://www.instagram.com/hidden_pearls

Stay blessed and dont forget to follow me on instagram❤

www.instagram.com/jiasblog_

#hijabstyle #hijab #hijabfashion #hijabers #hijabsyari #hijabmurah #hijaber #gamissyari #hijabootd #hijabinstan #hijabstore #hijaboutfit #khimar #hijabersindonesia #ootdhijab #hijabtrend #hijabcantik #lfl #hijabindo #hijabdaily #hijabbandung #jilbabinstan #hijabindonesia #fashionhijab #fff #follow #jilbabsyari #komunitas_hijab_indonesia #hijabmodern #jilbab

How to face your fears❤

If someone says that they dont fear anything, thats stupid. We are humans and each one of us fears something. Some people fear losing their loved ones, some people who have gone through some past trauma fear they might go into that situation again, some fear falling in love, some fear opening up to other people thinking they might get tired of their stories, some people have stage fright, some fear from dark, some from ghosts, some from getting insulted by their boss, some from drowning and the list goes on.

One of the most important thing is acknowlaging your weakeness and admitting that yes you are afraid of this particular thing. Even the people whom you see on national geographic climbing those dangerous mountains have one or other fear, they dont deny it, they dont say they are perfect and dont fear anything, rather they accept their fear and weakness and then they face it. Thats what makes them brave.

Accepting your weeknesses, realizing that you are not perfect and stop denying your fears are the key components of facing your fears.

If you dont accept that you are vulnerable you cant face your fears. If you keep thinking that no im perfect, and the bravest person alive, i dont cry i am not afraid of anything then bleieve me you are not brave, you are coward. You are lying to your own self as well as others.

Accepting that you are not perfect and acknowlaging your fears is the 1st step to face your fears.

Now lets move onto the 2nd step. Take a paper and a pen. Make a list of all the things you are afraid of. EVERYTHING. Once you are done, cut the things that wont matter. Like suppose you are afraid of lizards. Think about it. How its gonna affect your life? No it wont. You can always scream and ask someone to shoo it away right? So this doesnt matter. Once you are done cutting things that dont affect your life and you can pretty much handle them, you will be left with much more important things that do affect your life.

One of the things for example is that you are afraid of what other people think about you. Yes this will affect your life as long as you dont concentrate on yourself and keep thinking about others opinions. If you spend your life thinking what other people think of you then you are never gonna be happy. You will always end up doing things that you are not happy with because you were too afraid of what will people say? I always tell everyone to do whatever they love and stop paying attention to shitty comments of people because they are never gonna be happy. They are always gonna point out your flaws, they will always try to let you down EVEN IF you are perfect. If you want to do something then do it. Dont kill your passions because of others. You are gonna die alone and they are not gonna do anything to save you. These are not the people who are gonna stay in your life forever then why ruin your happiness because of them? Right? Suppose there is a person and he wants to become a writer, he shows a piece of his writing to one of his friends and he makes fun of it. Now what that person does is stop writing and thinks his work is shit and its never going to be published. Why? Just because a friend( who actually wasnt a friend because he didnt support him) and some other people said so? Just because they said so you are gonna stop trying? No . Face it. Screw their opinions. Whats the most they can do of you dont do what they want? They cant kill you right? Even if they do we are all gonna die at the end right? This life is short dont waste your time thinking too much and fearing other’s opinions. If you want to do somethig then go do it. And the most important thing leave people who dont support you. They are not your friends.

Once you are free from this “other’s opinions cage” you’ll feel much better. As if a burden has just been removed. Now you have to work on other things that you are afraid of. You want to cook that pasta but too afraid it wont turn out good? Hell no go cook it. Whats the most that can happen? You’ll fail once, twice, thrice or even more but then at one point you’ll master it. Because you will learn everytime you fail. You are afraid of dark? Turn off the lights and set the timer for 2 minutes and sit in the dark. Close your eyes and just sit there for 2 minutes no matter what happens. Again whats the most that can happen? Right? Do this everyday increasing 1 min everyday and one day you wont be afraid of dark anymore. You’ll be able to sit in dark calmly and nothing will happen. Afraid of drowning? Learn swimming. Just do it dont think whether i should or not. Sometimes we think too much and make things worse. Life is easy, dont make it complicated. Afraid of hights? Go to an aparment and spend 15 min on the lower most terrace straight.walk and try to look down on the road and be careful. Do this for 3 days. Next 3 days try spening time on a higher floor terrace and so on. One day you’ll be able to stand on the top floor without being afraid of anything. Easy right? Just needs patience. Remember that whenever you are trying to change something in yourself do it gradually, dont jump. Like if you want to quite smoking then throwing all your packs away and just dont smoke wont work. It will make the condition worse. Rather do it gradually. Whenever you buy a new pack throw one cigarette away and smoke the rest of the pack. after one month start throwing 2 cigarettes away and so on. This will be much easy and one day you will be left with only one cigeratte and one day with none.

You have stage fright? Take an assignment and go to perfom. Whats the most that can happen? You will have a panic attack and forget everything? Well if it does happen just give a smile to your audience and come back. Dont care what others are whispering at the moment. They are the same people who are gonna ask for your autograph when you are famous lol. When this happens you will no longer be afraid of going onto the stage. And then one day you will be able to perform all well 😊

So whenever you want to do something but afraid of it. Jist think whats the most that can happen? And do it. As long as it is legal and wont harm anyone. I tried to cover all the major things on how to do it. If you have any questions you can drop me an email and ill try to help asap 😊

And dont forget to follow my blog http://www.instagram.com/jiasblog_

#love #smile #facingfears #fear #brave #motivation #inspiration #bebrave #womanpower #motivation #motivationalquotes #inspiration #success #motivational #fitness #quotes #entrepreneur #motivationmusic #motivationalspeaker #workout #motivationalquote #fit #love #motivationmonday #quoteoftheday

🌹KALON HAIR POTION REVIEW🌹

🌹SPONSORED🌹

hi lovelies. So last month i received this AMAZING hair potion from http://www.instagram.com/organikalon and omgee I AM SO IN LOVE WITH THIS😍😍

Basically it is a bottle of miracle having different vitamines and essential nutrients which keep your hair healthy. Its ingredients are literally to die for, im.in love 😍😍

🌹INGREDIENTS🌹

🔹Vitamins (E, A, C, D, B3)

🔹Amino acids

🔹Lauric acid

🔹flavonoids

🔹omega 3, 6 and 9

🔹other essential nutrients

Arent these some AWESOME ingredients? 😍😍

🌹CLAIMS🌹

So this bottle claims that it provides

🔸anti frizz

🔸damage repair

🔸makes hair soft and shiny

🔸dantruff control

🔸hairfall control

🔸UV protection

🌹HOW TO USE🌹

All you have to do is take a little amount of it and massage it on your towel dry hair and scalp after shower and leave it. Wash your hair with water after 3 hours or even more and voila !!

🌹MY EXPERIENCE🌹

I have been using this for 20 days straight now and i have already started seeing results. I had the frizzy hair problem and this bottle was a magic for me because it provides instant anti frizz solution. As soon as you apply yor frizz is gone and you end up getting them soft and shiny hair. you’ll be having them nice soft silky totally non frizzy hair. I dont have the dandruff or hair fall problem so i dont know if it actually works for that or not. But it DEFINITELY works for my frizz. And i LOVE it because i have noticed that my hair have become more healthy than before.PLUS it also provied UV protection and you know how important it is because we are always out in the sun right? And we need to protecr our hair from those damaging rays. There is absolutely nothing about this bottle that i dont like. 

🌹MY VERDICT🌹

Its a TOTAL THUMBS UP for me.

 Ill rate this 5/5 and i would definitely purchase it again. I recommend this to all of you because this literally is a miracle bottle. You wont be disappointed ❤ 

🌹WHERE TO BUY🌹

You can simply order from their website ⬇⬇⬇😊

http://www.organikalon.com

Or you can check their insta and fb pages and order from their by leaving them a DM, ⬇⬇⬇

http://www.instagram.com/organikalon

http://www.facebook.com/organikalon

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My picks for this wedding season🌹

Hi guys. Hope you are all well. As we all know november and december call for a wedding season in Pakistan. A wedding here a wedding there 😂 pakistani weddings are seriously some of the gorgeous weddings to attend. Bride and groom to all people dressed in gorgeous embelished dresses, delicious food around and ohh those classic dances and bhangra 😍 pakistani wedding ceremonies are one of the most lively wedding ceremonies around the world. If you dont live here and happen to visit pakistan, well then dont forget to attend a wedding, you’ll always remember it ❤ 

So if you are going to attend a wedding how would you style yourself? Need ideas? Well here are some of my picks regarding dresses and styling you should be doing during this season’s weddings.

🌹PEPLUM FROCK TOPS :

Peplum frock tops are number one hit this season and there should be no excuse for you to miss these. There is a huge variety of peplum tops available from fully embroided to light embroided and you can choose whatever you want. As for me i like peplum tops with a little bit of embriodry only on the lower borders and im good to go, because i dont like heavy dresses and i always prefer to go with light and simple ones.

🌹STYLE THESE WITH:

 #1 You can style your peplum tops with embrioded pants. You have a huge variety of pants to choose from. You can go with formal capries, bell bottoms, wide leg pants and palazzo pants and simple classic pants.

#2 what better way to style your peplum tops with long skirts/lehngas if you are a skirt/lehnga lover right? And believe me it looks gorgeous 😍😍

#3 last but not the least GHARARA PANTS 😍😍😍 damn i love gharara pants more than people ( lol ) . Style your peplum pants with them gorgeous embelished ghararas and slay the day ❤

🌹VALVET JACKETS: 

 Since december is all about winters and im sure you dont wanna catch a cold during that gorgeous wedding you are attending. Well go for these gorgeous embelished valvet jackets, perfect with your peplum tops or even kurtas if you are wearing one. Trust me these will look gorgeous af and you no longer have to worry about catching colds if you are a person like me.

🌹SHAWLS:

 Yep you heard me right. Shawls are the ultimate love during winter season. And how can one not love shawls right? Specially if they are gorgeously gorgeous embelished shawls designed just for wedding seasons😍 you can always pair your dress with these gorgeous shawls if you dont like wearing jackets, (and still fear you’ll catch cold) and they will make your look even better ❤

Well thats it for today. Enjoy 😘😘and dont forget to hit the follow button for more ideas and follow me on instagram http://www.instagram.com/jiasblog_ and show some there. ❤

Stay blessed you all. Happy wedding season.❤ see you next time. 

#wedding #weddingdress #weddingday #bride #weddings #love #weddingphotography #weddinginspiration #weddinghair #weddingku #weddingideas #weddingstyle #bridesmaids #weddingflowers #weddingphotographer #weddinggown #weddingring #weddingplanning #bridetobe #flowers #weddinggift #groom #weddinginspo #weddingtime #engaged #bridal #weddingfun #fashion #weddingrings #engagementring #pakistaniwedding #pakistan

🌹BENEFITS OF OMEGA-3-FATTY ACIDS🌹

Hey guys. How are you all? 

You know that When it comes to healthy hair and skin we all need essential dietry supplements apart from makeup and all.I am sure all of you know how much vitamins and other  dietry supplements are important for our health and skin.

One very important of these is OMEGA-3-FATTY ACIDS.These fatty acids are essential to maintain healthy hair and skin,also these are beneficial for enitre body from brain to bones.

So basically there are 2 main types of omega-3-fatty acids: docosahexaenoicacid(DHA) and ecosapentaenoicacid(EPA), these 2 are present in fish oils. Our body cannot synthesize these so we need these fatty acids from diet or supplements. Most common food types that contain these omega-3-fatty acids are 

1. Cold water fish like tuna,salmon,sardines

2.walnuts

3.canola oils

4.soybeans and tofu

However we cannot eat these on daily basis and some of us do not have access to all or any of these so the best and easiest way is to take omega-3-fatty acid supplements.

So today ill be talking about the omega-3-fatty acid supplemets that i use and their benefits.

The ones i recently started using are OMEGA-3-FISH OIL from http://www.thevitamincompany.net. these come in a very handy bottle as you can see.

🌸as the description says each capsule contains 300mg of EPA and 200mg of DHA.

🌸Apart from that the capsules are all Halal made from halal Gelatin.

🌸This bottle contains 20 softgel capsules.

🌸i bought it for Rs.400/- . Sounds impressive right? 

One of the things i like about this company that these are all natural. They dont have too many of harmful chemicals and these are made in USA. they dont have any side effects. I take one capsule everyday and i will recommend you to do so preferably with a meal. 🚫Plus if you are PREGNANT do ask your doctor before taking these🚫children should avoid these unless suggested by a doctor🚫

Now lets talk about their benefits. Shall we? 

🔴For skin : 

DHA is essential component of cell membranes which make up a large part of skin. It keeps the membranes healthy and thus helps provide soft,supple and wrinkle free skin. EPA on the other hand regulates oil production to boost hydration and prevents acne. Also it delays aging 💥wow💥 it also protects against the sun damage and repair it because it blocks the release of UV-induced enzymes which eat away our collagen causing sagging, which can be protected by EPA. So thats why omega-3-fatty acids are holy grail for the skin.

🔴For Hair :

All of us want shiny,healthy and silky hair dont we? Well for that we need proper nutrition and omega-3-fatty acids are one of the components that nourish hair follicles for stronger,shinier and healthier hair ❤

🔴For Bones :

Omega-3-fatty acids improve bone strength and joint health thus leading to reduced risk of certain bone diseases like osteoporosis and arthritis.

🔴For heart diseases:

Omega-3-fatty acids have been found to reduce certain heart disease risk factors.

🔴For eyes:

DHA from omega-3-fatty acids is also an important structural component for retina of the eye.it has been linked to reduce the macular degeneration(one of leading cause of eye damage and blindness)

🔴For depression:

Studies have found that people who consume omega-3-fatty acids regularly are less likely to suffer from depression and anxiety and if they are their symptoms get better.according to one study it is considered as effective as prozac, an antidepressant.

Well isnt this amazing?😍ill strongly recommend you people to take omega-3-fatty acids as these are highly beneficial. Specially these are ideal this winter season. Well thats it for today hope you like it. And dont forget to follow my insta @jiasblog_ and show some love ❤ stay blessed you all.

🌸How to pair hijab with your outfit🌸

Hey lovelies :* i hope all of you are doing good. Since some of the people were asking how do i pair my hijabs with my outfits, So im gonna give you some tips regarding how do you decide that which type of hijab you should pair with different outfits.plus domt forget to read the note at the end because i’ve given a few tips their on how to match the colour of hijabs with your outfits 🙂

PRINTED HIJABS : printed hijabs are of two types basically. Ones having huge flowers or things printed on them or ones with little prints. Always prefer hijabs with little prints on them they look more decent and more classy.

 And now how to pair? So printed hijabs ONLY go well with single coloured/plain shirts or qameez or whatever you wear. In short whatever top you are wearing should be single coloured and plain, no prints on it, if you have a printed hijab. DONT wear printed hijabs with printed shirts because both hijab and shirt gets mixed with each other and neither hijab nor shirt stands out.

PLAIN HIJABS : vice versa 😀 yes PREFER plain hijabs with printed shirts. So both your shirt and hijab can stand out. 

NOTE : HOW to match colour of your hijabs with the outfit : it depends on the colour of bottoms you are wearing. If you are wearing denim under a printed shirt match the colour of your hijab with any of the colours of the printed design. For example here i paired this shirt with denim, and i prefered a black hijab with it. I didnt prefer red because red colour is already too much in the shirt and it would become all red then.

 OR if you are wearing denim you can always wear a denim coloured hijab with the shirt you are wearing.OR have an offwhite hijab , its the PERFECT combo with denim because it goes with every coloured shirt you wear. IF you are not wearing denim than ALWAYS match the colour of your hijab with whatever bottom you are wearing. For example you are wearing a yellow shirt and a pink trouser, PAIR PINK hijab with it.And similarly if you are wearing a white shirt and a black skirt, wear a black hijab with it. IN SHORT the colour of your hijab should always be like the colour of your bottoms unless you are wearing your dupatta as a hijab( because dupatta print is included in the outfit and it looks good, but still prefet the above if you can)… AND last but not the least if you have a habit of wearing both the hijab and dupatta with your shalwar qameez than always wear an offwhite hijab and take the dupatta on one side.plus you can aslo wear plain hijans with plain shirts but match their colour with the bottoms you are wearing. And if you dont feel like pairing your hijab with your dress than pair it according to the colour of your shoes. Like of you are wearig red heels , wear red hijab (but shirt and bottoms should be of different colours, not red. Otherwise there will be too much red). 🙂

I hope it helps 🙂 ohh and Follow my insta @jiasblog_ and if you have any questions just DM me or comment .